finally friday

sorry for being mia yesterday guys (missing in action, not the rapper). sometimes life just happens and the ol blog has to take a back seat ya know? yesterday i had to attend a tradeshow for work that kicked off at 8am and then i went and visited joe’s grandpa who is in the hospital […]

weekend recap

better late than never right? sorry this monday was wooosh! jump right into things. my sincerest apologies for not getting this out sooner. so weekend. lets talk because i really really miss it about now. i’m on a 24 hour juice cleanse for liver and kidneys and i’m about to punch someone and run to […]

finally friday

friday is here! and it’s supposed to be “warm” tomorrow. yea yea yea. listen when it is -8 today and it’s supposed to be 30 tomorrow, that is a 40 degree warm up. ok so tomorrow it’s going to be warm out! tonight we are getting some stuff done around the house and having dinner […]

#bestself2015 week 6

we are six weeks in to the #bestself2015 challenge. i know that we have mostly discussed body image and weight etc. but today i want to talk about our minds. my mind is clouded. i have felt so bombarded lately with work and emails and texts and appointments and words. that i find myself rushing […]

weekend recap

happy monday everyone! i don’t know where you are but in michigan it is -4 degrees out right now. you step outside. breathe in, cough and then your boogers freeze inside your nose. it’s for these reasons alone that i spent a majority of the weekend cooped up inside. it was just too damn cold […]

finally friday

it’s finally friday! this week seemed to fly by but friday couldn’t come soon enough! we have a busy busy weekend coming up. tonight we are going out for dinner not sure where. my lovely husband was not aware that valentines day is tomorrow and there is no reservations anywhere within a 30 mile radius […]

it was me all along book discussion

it’s finally here! the day of our very first book club. if you haven’t had a chance to read “it was me all along” please do. it was a fantastic read. i read it in an entire 5 hour plane ride. by the time the plane landed i had three women asking me about the […]

#bestself2015 week 5

week 5 folks! how are you doing? i am happy to say that i made it back from dallas and didn’t gain a pound. and i have to admit i was quite astonished. i am someone who explores via eating while i’m traveling or on vacation. the perks of being on a business trip are […]

weekend recap

monday. i hate monday. i will never be one of those people that loves mondays. i know this is like the 100 millionth time of you reading that on this blog but i’m just not one of those people who can carpe diem on a monday. that being said, as good as dallas was, i […]

finally friday

it’s finally friday! last morning in dallas before i head home for the weekend! the final speaker is george bush and i’m super excited to hear his speech. we are leaving to check out one more convenience store before heading to the airport that actually three different dallas folk have told me is the best […]


hello all! i got to meet robert irvine yesterday! talking about bringing health to convenience stores! greetings from dallas! after my second day here i can say i’m still undecided about how i feel about dallas. i feel though, my opinion is skewed because i have been inside a hotel at a conference from 8am – […]

#bestself2015 week 4

here we are folks week 4! time flies doesn’t it? how we doing? how are things going? feeling better? this week. i’m in dallas. and there is foodie places everywhere. EVERY WHERE. yesterday i hit up velvet taco for lunch and smoke for dinner. probably not the wisest choices but how do you maintain on […]